A person may experience suicidal thoughts if they are experiencing bullying or if they are bullying other people.
Bullying describes when a person or a group of people repeatedly display unwanted aggression toward another person, which involves an imbalance of power.
Suicidal feelings or suicidal ideation describes when a person thinks about, considers, or has a preoccupation with death and suicide.
This article discusses the relationship between suicidal feelings and bullying, how bullying may affect a person, and what a caregiver can do to help support a child who is experiencing bullying behavior.
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This article includes content that some readers may find upsetting. Please read at your own discretion.
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According to the World Health Organization (WHO), suicide is the second leading cause of death of people between the ages of 15 and 29 years.
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Bullying can have a negative impact on a person’s mental, physical, social, emotional, and academic health. A person involved in bullying may be
A person who experiences bullying may be more likely to develop mental health conditions such as depression and anxiety. They may experience various feelings and changes, including:
- loneliness
- sadness
- low self-esteem
- difficulty sleeping
- changes in appetite
- loss of interest in social activities
If a person experiences bullying at school, they may skip or drop out of school completely, which can affect academic achievement.
There are several physical effects of bullying that a person may experience. These can include injuries, headaches, stomach aches, dizzy spells, and heart palpitations.
If a person is bullying other people, they may be more at risk of engaging in violent or aggressive behavior once they reach adolescence or adulthood. A person who is bullying others may also be more at risk of substance use, academic issues, and encounters with law enforcement.
If a caregiver suspects a child may be experiencing bullying and having suicidal ideation, it is important they address the concern and support the person involved. There are several signs a person can look out for and ways to give support.
Know the signs of bullying
There are several common signs that can indicate a person may be experiencing bullying. These
- missing, avoiding, or disliking going to school
- declining academic performance
- depression, anxiety, low self-esteem, and loneliness
- difficulty sleeping
- headaches
- stomachaches
- issues with eating
- self-harm
- running away from home
- sustaining injuries
- avoiding social situations
- having suicidal ideation
Understand the signs of depression
A person who is experiencing bullying may be more at risk of developing mental health conditions such as depression. There are several signs a caregiver can look out for if they think a person may be experiencing depression. These include:
- persistent sadness or low mood
- irritability, frustration, or restlessness
- anxiety
- loss of interest in activities that would typically provide a person with pleasure
- low energy or fatigue
- feelings of guilt or shame
- feeling worthless, hopeless, or helpless
- difficulty concentrating or remembering
- changes in eating habits
- withdrawal from family and friends
- outbursts of anger or violent behavior
- avoiding school or declining performance at school
- difficulty sleeping
- substance use
- writing, drawing, or listening to music about issues such as hopelessness or death
- physical aches and pains such as headaches, stomachaches, and digestive issues
- speaking about suicide
Read more about common symptoms of depression.
Know the signs of suicidal ideation
A person who is experiencing bullying and having suicidal ideation may display certain behaviors that can be warning signs for a caregiver to look out for.
Some common warning signs that a person may be having suicidal ideation
- talking about death or wanting to die
- feeling hopeless, worthless, or as though they have no way out
- feeling guilty or shameful
- feeling like a burden to others
- feeling unbearable emotional or physical pain
- feeling extreme sadness, anger, frustration, or anxiety
- researching or making plans for death
- showing an increase in alcohol or drug use
- behaving recklessly and taking risks, such as driving dangerously
- having extreme mood shifts
- changing their eating or sleeping patterns
- saying goodbye to friends and family, withdrawing from people, giving away possessions, or making a will
- losing interest in personal hygiene and appearance
Suicide prevention
If you know someone at immediate risk of self-harm, suicide, or hurting another person:
- Ask the tough question: “Are you considering suicide?”
- Listen to the person without judgment.
- Call 911 or the local emergency number, or text TALK to 741741 to communicate with a trained crisis counselor.
- Stay with the person until professional help arrives.
- Try to remove any weapons, medications, or other potentially harmful objects if it’s safe to do so.
If you or someone you know is having thoughts of suicide, a prevention hotline can help. The 988 Suicide and Crisis Lifeline is available 24 hours a day at 988. During a crisis, people who are hard of hearing can use their preferred relay service or dial 711 then 988.
Work with a professional
If a caregiver suspects that a person may be experiencing bullying and having suicidal ideation, it is important they listen to the person and show that they are there to support them.
A person may not readily want to speak about what they are experiencing, so it
According to the CDC, there is a strong link between bullying behavior and suicidal ideation.
Bullying can lead to several health conditions, including depression, anxiety, and low self-esteem. A person who experiences bullying may experience a decline in academic performance, withdraw from social activities, have trouble sleeping, and develop issues with eating.
A person who is bullying other people may be more at risk of substance use, poor academic performance, and violent behaviors toward others in adulthood.
There are several signs that a person may be experiencing bullying and suicidal ideation that a caregiver can look out for. These include withdrawal from friends, family, and activities, feelings of extreme sadness, loneliness, and worthlessness, reckless behavior, and an increase in substance use.
If a caregiver believes a child is experiencing bullying or engaging in bullying behaviors, they can speak with the school or a mental health professional.